We have decide to make some changes to our life. We are cutting down dramatically on our complex carbohydrates and red meat, as well as taking white sugar, and white flour out completely,! This is something that I am sure will benefit the whole family! We are nervous, and excited at the same time.
Today we went shopping, and purchased tons of fruit, vegetables, eggs and fish. We went past the bakery, and most of the middle aisles. We even made a stop at the health food store for some Stevia (natural sweetener), and brown rice syrup (Thought we'd try it out!)
We are hoping to also increase our exercising, and become an around healthier family!
Here is to trying it out!!!!
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